| Date ... | Saturday, 26 May 2007 |
| Distance ... | 10.0 miles |
| Ascent ... | 3460 feet |
| Time ... | 7 hours 0 mins |
| Summits ... | Arnison Crag - 1424' (aw194) |
| Birks - 2040' (aw123)(en11) | |
| St. Sunday Crag - 2756' (aw23)(en220) | |
| Seat Sandal - 2415' (aw68)(en208) | |
| Start ... | Patterdale (NY395159) - pay + display car park |
| Maps ... | Ordnance Survey - Outdoor Leisure Nº5 (1:25,000) or Landranger Nº90 (1:50,000) |
| Books ... | Pictorial Guide Nº1 - The Eastern Fells by Alfred Wainwright |
Glenridding Dodd and Heron Pike from the path up Arnison Crag
The head of Ullswater from Arnison Crag
Place Fell from Arnison Crag
Looking across to Fairfield from Arnison Crag
Looking back from the ascent up Birks, Hartsop village in the distance
Place Fell and Arnison Crag from near to the summit of Birks
Sheena and Sarah heading for St. Sunday Crag
Looking back along the ridge to Birks
Ullswater from St. Sunday Crag
Looking into Nethermost Cove from St. Sunday Crag
Another view of Ullswater from St. Sunday Crag
Hutaple Crags on Fairfield, with Hart Crag behind from St. Sunday Crag
Grisedale Tarn and Seat Sandal from St. Sunday Crag
Cofa Pike from Deepdale Hause
Zooming in on Striding Edge from Deepdale Hause
Grisedale Tarn and Seat Sandal
Heading up the steep scree path to Seat Sandal
Grisedale Tarn and St. Sunday Crag from Seat Sandal
Looking up into Ruthwaite Cove from the climbing hut